Stand Out is an elite training organisation.

WHat we do

Welcome to Stand Out, where we are dedicated to providing the highest level of service and expertise to help you reach your full potential. We understand that every person is unique and has different needs and goals. That's why we offer customised training plans tailored to each individual client. We work with you to create a plan that is bespoke to your specific needs, whether you're looking to lose weight, gain muscle, improve athletic performance, or simply feel better in your own skin, Stand Out has a solution for you.

We take a holistic approach to health and wellness, taking into account the whole person, not just their physical fitness. We’re dedicated to helping clients not only look their best, but also feel their best.

SERVICES

In person personal training:

  • One-on-one

  • Group

  • Home visits

Online coaching:

BESPOKE gym program

How this works:

Upon purchase you will be sent a questionnaire via email to gather the information we need to build your bespoke program. We will then send the program to your registered email address within 5 working days.

-£100

BESPOKE gym + nutrition plan

How this works:

Upon purchase you will be sent a questionnaire via email to gather the information we need to build your bespoke fitness program and nutrition plan. We will then send the program to your registered email address within 5-10 working days.

-£200

Monthly subscription packages

Gold

Tailor-made gym program | Nutrition plan | Weekly check-ins/ Video update

- £225 PCM

Silver

Tailor-made gym program | Weekly check-ins/client video update

- £195 PCM

How this works:

During our initial consultation over zoom, we’ll ask a series of questions to get to know you and determine your fitness goals. We will then create a bespoke gym program (and nutrition plan for Gold package members) taking into account your lifestyle, dislikes, injuries, and preferences in exercises & food. Our aim is to create a long term, maintainable solution rather than an unattainable, quick fix.

We will track your progress through an online portal, where we can frequently update your plans and keep you on track. Alongside this, we will have weekly check-ins where video feedback is given and we can answer any questions or queries you may have.

For more information please book a free consultation here or click below and we’ll get back to you as soon as possible!